An image of a woman cooking a recipe in the kitchen

Smoothie Show Time!

Here are 3 Game-Changing ingredients for a Healthier, Tastier Blend:

3 Ingredients

Banana

Spinach

Blueberries

Method

Add a Banana: Adds a mild sweetness and gives your smoothie – potassium and vitamin C. It also gives your blend a luscious, velvety texture.
Banana – 53 kcal

Add Spinach: Spinach is a nutrient powerhouse, loaded with vitamins, minerals, and antioxidants. The mighty leafy green can easily sneak into your smoothie without altering the flavour significantly.
Spinach – 3 kcal

Add Blueberries: These little bursts of flavour are brimming with antioxidants that support your overall well-being. Their vibrant colour makes your smoothie visually appealing.
1/4 cup berries – 14 calories

Your smoothie, your canvas – transform it into a masterpiece of health! 💚🌈