The Ultimate Comparison: Protein Powder

Vegan vs Whey

Vegan protein is suitable for most of the diets but whey isn't for example, for lactose & soy intolerant

Is it Suitable for all diets?

Vegan protein contains high level of fibre & whey doesn't contain any fibre

Which one has higher fibre levels?

Vegan protein is more sustainable than whey protein.

Is it environment friendly?

Protein powders like Origin Nutrition is completely allergen free where as Dairy is a major Allergen & not an option for lactose intolerant

Is it allergen free?

Vegan protein powder is easily digestible but for the most whey creates bloating, indigestion & acne.

Which one is easily digestible?

Vegan

Whey

Suitable for all diets?

Contains high levels of fibre

More sustainable source

Allergen free

Easily Digestible

Vegan

Whey