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High Protein Chickpea Burger

Ingredients

1 cup cooked Channa/chickpeas

1 Potato (boiled)

1 Scoop Origin Nutrition Vegan Protein (Unflavoured)

1 Garlic clove (minced)

1 Onion (finely grated)

1 Teaspoon cumin powder

Juice of 1 lime

Salt to taste

Oil for cooking

Burger buns

Mayonnise

Mustard

Lettuce Leaves

Tomato Slices

Method

Put all the ingredients into a food processor and pulse till everything just comes together. Form patties and place them aside. Heat up a frying pan over medium to high heat and spread oil over it.

Place the chickpea patties on the frying pan and fry till golden brown on both sides. Place the cut buns on a flat surface. Spread mayo on the bottom bun. Place the lettuce leaves on the bottom half of the bun, then top it with tomatoes, the cooked chickpea patties and a drizzle of mustard. Place the other half the bun over and serve!

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Protein Chocolate Chunk Cookies

Ingredients:

1/3 cup Origin Nutrition Vegan Protein – Vanilla

1 cup almond flour 

A pinch of salt

1/2 teaspoon baking soda

1 flax egg – 1 tablespoon ground flaxseed mixed with 3 tablespoons water and allowed to sit for 10 mins

1/4 cup coconut oil

1/4 cup maple syrup

1/4 cup smooth almond butter

1 cup dark chocolate (chopped into chunks)

Method:

Preheat your oven to 350C and line a baking sheet with parchment paper.

In a bowl, mix together the dry ingredients. In another bowl, mix together the wet ingredients. Add in the flax egg to the wet ingredients and stir together. Now combine the dry ingredients with the wet. Fold in the chocolate chunks into the cookie dough.

Scoop out medium sized amounts of dough and place it on the parchment paper. Push down slightly because the cookies do not spread too much. Bake for 10 mins. Remove and transfer to a wire rack to cool. Serve after 15 minutes because the cookies become more chewy once they cool down. 

High Protein Hummus

Serves 2

5 Min Prep Time

Calories – 160 kcal per 100 grams of hummus

Ingredients

Preparation

Add all your ingredients into a food processor and blend everything together for 30 seconds or until it is smooth. Serve with some warm pita bread.

My Cart
How much protein do I need?

Protein is an important part of every cell in our body. You need
protein in your diet to help build and repair tissues.

190 g
Which is equivalent to
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