Going vegan is a lifestyle change that requires commitment, dedication, and a lot of education. However, it can be even more challenging when your partner still eats meat. It’s important to remember that everyone’s journey is different, and what works for one person might not work for another.

 But with a few tips and tricks, you can successfully go vegan while your partner continues to eat meat. 

Start Slowly 

One of the biggest mistakes people make when transitioning to a vegan lifestyle is trying to do everything at once. It’s overwhelming and often leads to burnout. Instead, start by making small changes. Maybe try one plant-based meal a day or start swapping out dairy products for vegan alternatives. This way, you can gradually get used to the changes and build up your confidence in the kitchen. 


Communication is key in any relationship, but it’s especially important when it comes to your diet. Make sure you’re upfront with your partner about your decision to go vegan and explain why it’s important to you. You can also discuss any concerns they might have, like the cost of vegan products or the fear of missing out on certain foods. By working together and having open communication, you can make the transition much easier for both of you.

Find Common Ground 

Just because you’re eating different meals doesn’t mean you can’t enjoy them together. Find common ground by incorporating plant-based foods into your meals that your partner will enjoy. For example, you could make a vegan lasagna that’s loaded with veggies, or you could try making a vegan burger that’s just as tasty as the real thing. This way, you can both enjoy the same meal without sacrificing taste or nutrition. 

Get Creative in the Kitchen

Going vegan can be daunting if you’re used to cooking with meat and dairy products. However, it’s also an opportunity to get creative in the kitchen and try new things. There are endless possibilities when it comes to vegan cooking, from meatless tacos to cashew cheese. Experiment with different ingredients and recipes until you find what works for you. Who knows, you might even discover some new favorite meals that your partner will love too. 

Support Each Other

Whether you’re vegan or not, it’s important to support each other’s choices. This means being open to trying new things, offering encouragement 

Don’t Judge 

Finally, it’s important to remember that everyone’s journey is different. Just because your partner hasn’t decided to go vegan yet doesn’t mean they won’t in the future. It’s important not to judge or shame them for their choices. Instead, lead by example and show them how delicious and fulfilling a plant-based diet can be. In conclusion, going vegan when your partner still eats meat can be challenging, but it’s definitely possible. 

By starting slowly, communicating, finding common ground, getting creative in the kitchen, and not judging, you can successfully make the transition to a plant-based lifestyle while still maintaining a healthy and happy relationship with your partner.