Spice up your plate with protein-packed veggies! Whether you're veggie, vegan, or just love a good crunch, these gems will rock your taste buds!
Indulge in the nutty and buttery flavour of Edamame, young soybeans that are not only rich in protein but also in fiber and essential nutrients. With a whopping 36g of protein per cup, Edamame is a powerhouse of plant-based nutrition.
Savour the earthy and hearty goodness of Lentils, a versatile legume that packs a punch with 18g of protein per cooked cup. From soups and stews to salads and curries, Lentils are a delicious and nutritious addition to any meal.
Enjoy the sweet and vibrant taste of Green Peas, a humble vegetable that surprises with its protein content, boasting 8.3g per cooked cup. Whether served as a side dish, added to salads, or blended into creamy soups, Green Peas are a delightful and nutritious option.
Savour the rich and nutty flavour of chickpeas, offering 7.7g of protein per cooked cup. Whether blended into classic hummus or simmered in hearty curries, chickpeas are a versatile and protein-rich ingredient that adds depth to any dish.
Indulge in the meaty texture and rich flavour of Kidney Beans, a pantry staple that delivers 8.1g of protein per cooked cup. Whether used in chili, salads, or wraps, Kidney Beans add a satisfying protein boost to your meals.
Experience the delectable flavours of these protein-packed vegetables. These everyday essentials are an excellent way to nourish your body with plant-based goodness. Spread the joy of nutritious eating with your friends and family!