Blogs

An Epic Tiranga Snack to Make Independence Day Unforgettable for Kids

An Epic Tiranga Snack to Make Independence Day ...

Celebrate Independence Day with a fun and colorful Tiranga snack that kids will love! This...

An Epic Tiranga Snack to Make Independence Day ...

Celebrate Independence Day with a fun and colorful Tiranga snack that kids will love! This...

Summer Drains and Keeping Kids Energised: One for the Moms

Summer Drains and Keeping Kids Energised: One f...

Moms, the worries go through the roof as summer begins.Not to undermine the rest of...

Summer Drains and Keeping Kids Energised: One f...

Moms, the worries go through the roof as summer begins.Not to undermine the rest of...

Gut Health Once A Second Nature, Now Another Cheat Code Variant

Gut Health Once A Second Nature, Now Another Ch...

A Revival of Tradition Turmeric milk before bed. Ginger shots at the first sign of...

Gut Health Once A Second Nature, Now Another Ch...

A Revival of Tradition Turmeric milk before bed. Ginger shots at the first sign of...

Hey! What’s with the rush? Slow down.

Hey! What’s with the rush? Slow down.

Yes, your work is tiring. Your kids are crying. Your deadline is blinking red. You...

Hey! What’s with the rush? Slow down.

Yes, your work is tiring. Your kids are crying. Your deadline is blinking red. You...

protein goals

How to hit your protein goals as a vegetarian?

Struggling to hit your protein targets as a vegetarian? Explore our guide for tasty recipes...

How to hit your protein goals as a vegetarian?

Struggling to hit your protein targets as a vegetarian? Explore our guide for tasty recipes...

Fasolakia

Try Fasolakia: A Hearty Greek One-Pot Dinner

Craving comfort food? Try Fasolakia, the ultimate Greek one-pot dinner that’s bursting with flavor. Easy...

Try Fasolakia: A Hearty Greek One-Pot Dinner

Craving comfort food? Try Fasolakia, the ultimate Greek one-pot dinner that’s bursting with flavor. Easy...

Smart Portion Control Tips to Eat Less

Smart Portion Control Tips to Eat Less

Want to eat less but still enjoy your meals? Check out our sassy portion control...

Smart Portion Control Tips to Eat Less

Want to eat less but still enjoy your meals? Check out our sassy portion control...

How to Make Protein-Packed Rajma Galouti Kebabs in Just 30 Minutes

How to Make Protein-Packed Rajma Galouti Kebabs...

Spice up your dinner with Rajma Galouti Kebabs! These protein-packed delights are ready in just...

How to Make Protein-Packed Rajma Galouti Kebabs...

Spice up your dinner with Rajma Galouti Kebabs! These protein-packed delights are ready in just...

Dad Bods & Dumbbells: Fitness Tips For Fatherhood

Dad Bods & Dumbbells: Fitness Tips For Fatherhood

Even if we’ve switched up from the typical and made moms the new “Super-Heroines”, fathers...

Dad Bods & Dumbbells: Fitness Tips For Fatherhood

Even if we’ve switched up from the typical and made moms the new “Super-Heroines”, fathers...

High-per Tension?! - Being mindful of the rush of busy schedules.

High-per Tension?! - Being mindful of the rush ...

Our lives move in a rhythm of surprises. And your heart rate? Just like life,...

High-per Tension?! - Being mindful of the rush ...

Our lives move in a rhythm of surprises. And your heart rate? Just like life,...

Bajra Dhebra - A Tasty, Diabetes-Friendly Flatbread You’ll Love!

Bajra Dhebra - A Tasty, Diabetes-Friendly Flatb...

Who said healthy can’t be delicious? Dive into Bajra Dhebra, the diabetes-friendly flatbread that’s bursting...

Bajra Dhebra - A Tasty, Diabetes-Friendly Flatb...

Who said healthy can’t be delicious? Dive into Bajra Dhebra, the diabetes-friendly flatbread that’s bursting...

Timing! When should you drink a protein shake for maximum weight loss?

Timing! When should you drink a protein shake f...

Timing is everything! Discover the best moments to sip your protein shake for ultimate weight...

Timing! When should you drink a protein shake f...

Timing is everything! Discover the best moments to sip your protein shake for ultimate weight...

9 Hormones That Affect Your Weight — and How to Improve Them

9 Hormones That Affect Your Weight — and How to...

Ready to kick those stubborn pounds to the curb? Learn about the 9 hormones affecting...

9 Hormones That Affect Your Weight — and How to...

Ready to kick those stubborn pounds to the curb? Learn about the 9 hormones affecting...

OMG! This Plant-Based Kesar Elaichi Shrikhand Will Make You Forget Dairy Even Exists!

OMG! This Plant-Based Kesar Elaichi Shrikhand W...

Who needs dairy? Our plant-based Kesar Elaichi Shrikhand is here to steal the show! Experience...

OMG! This Plant-Based Kesar Elaichi Shrikhand W...

Who needs dairy? Our plant-based Kesar Elaichi Shrikhand is here to steal the show! Experience...

Why Should Indian Women Prioritise Protein for a Stronger, Healthier Life?

Why Should Indian Women Prioritise Protein for ...

Learn how prioritizing protein can empower Indian women to lead stronger, healthier lives. Explore essential...

Why Should Indian Women Prioritise Protein for ...

Learn how prioritizing protein can empower Indian women to lead stronger, healthier lives. Explore essential...

5 Steps to Choosing the Best Children's Multivitamins: Why Ingredients Matter

5 Steps to Choosing the Best Children's Multivi...

Ensure your child's health with the best multivitamins. Follow our 5 steps to make informed...

5 Steps to Choosing the Best Children's Multivi...

Ensure your child's health with the best multivitamins. Follow our 5 steps to make informed...

high protein noodles origin

High-Protein Zoodles & Vegan Meatballs, Your We...

Say goodbye to boring diets! Our high-protein zoodles and vegan meatballs are deliciously guilt-free, making...

High-Protein Zoodles & Vegan Meatballs, Your We...

Say goodbye to boring diets! Our high-protein zoodles and vegan meatballs are deliciously guilt-free, making...

5 Ways to Boost Collagen For Smoother Skin & Stronger Joints

5 Ways to Boost Collagen For Smoother Skin & St...

collagen for smoother skin and stronger joints with these easy tips! Eat collagen-rich foods like...

5 Ways to Boost Collagen For Smoother Skin & St...

collagen for smoother skin and stronger joints with these easy tips! Eat collagen-rich foods like...

Hack Your Metabolism: How to Lose Weight After 50 (and Keep it Off)

Hack Your Metabolism: How to Lose Weight After ...

Studies show that our metabolism can decrease by about 1-2% every decade after 30.Weight gain...

Hack Your Metabolism: How to Lose Weight After ...

Studies show that our metabolism can decrease by about 1-2% every decade after 30.Weight gain...

6 Tips to Prevent Joint Pain in Winter

6 Tips to Prevent Joint Pain in Winter

Winter might bring cozy vibes and hot cocoa, but it also means achy joints and...

6 Tips to Prevent Joint Pain in Winter

Winter might bring cozy vibes and hot cocoa, but it also means achy joints and...

Winter Wellness: How to Stay Healthy While Travelling This Holiday Season

Winter Wellness: How to Stay Healthy While Trav...

The holiday season is all about joy, adventure, and making memories with your favorite people....

Winter Wellness: How to Stay Healthy While Trav...

The holiday season is all about joy, adventure, and making memories with your favorite people....

Healthy Heart Hacks: 5 Superfoods to Bust Cholesterol

Healthy Heart Hacks: 5 Superfoods to Bust Chole...

When it comes to keeping your heart happy, food is more powerful than you might...

Healthy Heart Hacks: 5 Superfoods to Bust Chole...

When it comes to keeping your heart happy, food is more powerful than you might...

Walking 10,000 Steps: Myth and Facts

Walking 10,000 Steps: Myth and Facts

Let’s be real—walking is often the underdog regarding fitness. While everyone’s ready to sign up...

Walking 10,000 Steps: Myth and Facts

Let’s be real—walking is often the underdog regarding fitness. While everyone’s ready to sign up...

How to Maintain Healthy Joints and Prevent Arthritis

How to Maintain Healthy Joints and Prevent Arth...

Have you ever felt your joints ache or stiffen? What if simple choices could help...

How to Maintain Healthy Joints and Prevent Arth...

Have you ever felt your joints ache or stiffen? What if simple choices could help...