high protein noodles origin

High-Protein Zoodles & Vegan Meatballs, Your Weight Loss Fuel

Craving comfort food without the dreaded carb slump? Don't worry! You can enjoy delicious Italian "pasta" without the actual pasta. Give these high-protein zoodles with vegan meatballs a shot for a fun healthy twist!

What are zoodles? 

Zoodles are zucchini noodles—fresh, low-carb, and a tasty way to enjoy your favourite pasta dishes without the guilt!

Lighten Up Your Lunch with Zoodles!

Say hello to zucchini noodles—a light, nutrient-packed twist on pasta! At just 30 calories per 100 grams and loaded with 25g of protein, they’re for guilt-free indulgence.

These vibrant, low-carb zoodles are packed with potassium, vitamin B6, and vitamin C. Pair with protein-rich vegan meatballs for a satisfying, nutritious meal.

Ready to upgrade your lunch? Let’s cook up some zoodles.

Ingredients for Zoodles 

      • 4 medium zucchinis, spiralised

      • 5 garlic cloves, finely chopped

      • 1/4 tsp black pepper

      • 1 cup marinara sauce

      • 2 tbsp olive oil

      • Fresh basil or coriander leaves

Ingredients for Vegan Meatballs 

      • 1 cup cooked green lentils or green moong daal

      • 1/2 cup besan flour

      • 2 scoops of Origin Nutrition Unflavoured Plant Protein

      • 1 tsp Garlic Powder

      • 1 tsp smoked paprika

      • 1 tsp asafoetida/hing

      • 1 medium onion, finely chopped

      • 1/2 inch ginger, finely chopped

      • 2 green chillies, finely chopped

      • 1 tsp salt

How to Make Zoodles with Vegan Meatballs: A Step-by-Step Guide

 Prepare Vegan Meatballs 

      1. In a bowl, mix the cooked moong daal or green lentils, besan flour, Origin Nutrition Unflavoured Plant Protein, garlic powder, smoked paprika, asafoetida, green chillies, ginger, onion and salt. Combine them well and shape them into balls.

      2. Heat a little oil in a frying pan and shallow fry the vegan meatballs.

 Cook the Zucchini Noodles/Zoodles 

      1. In a pan, heat the olive oil. Fry the chopped garlic and spiralised zucchini for about 3 to 5 minutes until they're just a bit soft. Then toss in the roasted vegan meatballs.

      2. Pour the warm marinara sauce over the zoodles and meatballs, making sure they're well covered.

      3. Finish with a sprinkle of fresh basil and dig into your healthy feast.

Serve Immediately: Eat them fresh, while they're still delightfully crunchy. Delay, and you risk a mushy fate. This is crucial for all the best zucchini noodle recipes—don't let your culinary creation go to waste!

Tip: You can also add it to your lasagna and soups.

Quick Tips for Wholesome & Delicious Zucchini Noodles 

Let's be real, our first few zoodle attempts usually end in a mushy, green disaster. We've all been there.These tips will rescue your zucchini noodles from a soggy afterlife.

      • Get the Right Bite: Aim for that perfect al dente feel. Test a piece while they cook. They should be tender but not falling apart. This is crucial for all zucchini noodle recipes.

      • Quick Cooking: Zoodles cook in a flash. Whether you’re sautéing or microwaving, keep an eye on them. A few minutes is all it takes for quick zucchini noodle recipes!

      • Try Them Raw: A warm sauce will gently soften zoodles, which works well for healthy zoodles recipes, giving you that ideal, firm texture.

      • Dry Them First: Nobody wants zoodle soup.Give those zoodles a little pat-down with paper towels before cooking, which works well for all zucchini noodle recipes, from easy weeknight dinners to fancy creations.

      • Be Careful with Sauce: Sauce Boss? Don't drown your zoodles! A light coating of sauce is all they need. Too much, and you'll end up with a mushy mess, no matter how delicious the sauce might be.

Snap your healthy zoodle creation, share it on Instagram, and watch the likes roll in as everyone swoons over your healthy creation.

Origin Nutrition Unflavoured Daily Protein packs over 25 grams of protein per serving and allergen-free, thanks to Canadian Golden Peas and Organic Pumpkin Seeds. Perfect for anyone!

Embrace the healthier you!

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