Learn more

Fuel your curiosity for plant-based nutrition, stress management, self-care, and so much more

My Cart
How much protein do I need?

Protein is an important part of every cell in our body. You need
protein in your diet to help build and repair tissues.

That's how much protein you need per day!
gms

That is equivalent to approx of cooked chickpeas!
(Each cup has 15gms of protein)

Shop Daily Vegan Proteins

Calculate Again

[]